I tried the fruitpunch flavor,which I would give a 5(flavor).No ethly esters to ruin the taste,and one of the obvious reasons for the glucose attachment to the creatine which makes sense.I think the product is best utilized during a workout as it seems to give you a bit of a energy boost which I would attribute to the Peak-ATP in the product and the carbohydrates as well. As far as weight or visual gains I didn't notice anything,but then again I'm over 50 so...maybe I'm not as responsive to these type of supps.,as if I was 20-30.The other thing I would like to see Gaspari change is the quanity of each ingredient listed so you know what amount you are getting,as opposed to a marketing sounds good type of matrix blend.So other than what I've stated I find it hard to fairly rate it in my case. I think the concept is good though.Bon Appetit |