This stuff tastes great! I use skim milk too. This is by far the cheapest (as far as price per gram of protein goes) whey you can get. I take about 5 scoops a day when I workout, only 2 or 3 on rest days. Its a known fact you need protein to build muscle, but I cant comment specifically on the effectivness of this product alone since I also switched to a bulking diet and got on CEE.
Great taste, great value. A+ |