I have tried several brands and flavors of protein. The ON chocolate is by far my favorite and this website is the cheapest place I have found it. Buy it 10 lbs. at a time for the best price.
My favorite way to mix it is 2 scoops of protein, a banana and/or peanut butter (1 tsp.), a couple of ice cubes and 16 oz. of cold water. Mix in a blender until smooth.
It makes a great pre-workout shake by adding some creatine (get the tasteless stuff such as CreaForm).
Between ON Protein, some creatine and a good multi-vitimin, these are all the supplements you need to pack it on.
Rick |