I drink this everymorning on the way to the gym. I choose not to eat before I go to the gym so I burn more fat and I noticed myself getting more and more fatigued and I knew it was because I had no protein in me. Heres the thing: when you work out your muscles need to be fueled (protein) and if you don't give them that fuel, it will take out shit from other muscles and it feeds off of that. I needed an alternative and Xtend was the right choice. Perfect blend of BCAAs, necessary for muscle growth. I noticed little to no fatigue and I cannot workout without this stuff. GREAT PRODUCT. |