Optium Nutrition's 100% Whey Gold Standard is the protein I use, and my wife uses it, and we love it. The Rocky Road is not the overwhelmingly chocolate mess that many other wheys are. The vanilla is smooth and delicious. We have this with breakfast and post-WO. We use skim most of the time, and like to use about half again more milkk than the instructions say, because it will get thick on you if you only use 8 oz per scoop. But the vanilla in OJ is fantastic post-wo, with the added sugar of the juice right when you need it, as well, as the antioxidants, and whatever supp we put in, mainly creatine. We buy 10# bags of it and keep it around, because we don't want to run short or go without. This is the real deal. Use it , love it, must have it. |