100% Whey MRP by Optimum Nutrition

100% Whey Protein Based MRP

Optimum Nutrition's (ON's) Whey Gold Whey MRP combines the many advantages of pure whey proteins with the taste and texture of your favorite fast food milkshakes.

Taste it and you'll have a tough time believing that something this nutritious can be this delicious. At the core of ON's Whey MPR is the same proprietary, time tested blend of whey protein isolate, concentrates, and hydrolysates found in ON's best selling 100% Whey Protein. In fact, these are the only proteins that you'll find in ON's Whey Gold Whey MRP. Unlike other meal replacement products (MRPs) which often contain whole milk and/or soy proteins, ON's Whey Gold Whey MRP uses only the highest quality whey proteins. AS literally millions and millions of satisfied 100% Whey Protein customers will attest, quality whey proteins are so good, they should be tops on every athlete's list.

ON's Whey Gold Whey MRP has a very desirable 2.25:1 protein-to-carbohydrate ratio that lets you decide how to prepare your shake to increase the carbohydrate content for additional energy or faster glycogen replenishment, simply use fruit juice or non-fat milk in place of some or all of your water. Fresh or frozen fruits also increase the carbohydrate levels and provide important antioxidants and protective phytochemicals.

To further increase the protein-to-carbohydrate ratio of your Whey Gold Whey MRP shake even higher toward the protein side, try adding 1-2 scoops of 100% Any Whey Protein; each scoop of 100% Any Whey Protein supplies 17 grams of virtually flavorless whey protein. Protein-Rich foods like non fat cottage cheese, pasteurized egg substitute, and non-fat milk are other simply, economical ways to add protein.

For extra morning energy or a powerful afternoon pick-me-up, try substituting unsweetened, chilled coffee for water. In addition to a delicious iced lattè flavor (depending upon whether you start with vanilla or chocolate flavored Whey Gold Whey MRP), you'll also get about 200-250mg of caffeine.

Suggested Use:

EASY: Add one packet of ON's Whey Gold Whey MRP to a blender filled with 5-6 ice cubes and 14-16oz. of cold water, milk, or your favorite beverage. Cover and blend on highest speed for 45-60 seconds or until well combined.

EASIER: Fill a shaker cup with 14-16oz of cold water, milk, or fruit juice. Add the contents of one packet of ON's Whey Gold Whey MRP. Cover and shake vigorously for 30-45 seconds. Enjoy.

EASIEST: Add one packet of ON's Whey Gold Whey MRP to a large glass filled with 14-16 oz. of water, milk, or juice. Mix thoroughly with a spoon for about 25 seconds or until all of powder is completely dissolved into the liquid.

Also Available:

• 100% Whey
• 100% Whey MRP
• NATURAL 100% Whey Protein
• 100% Casein Protein
• 100% Egg Protein

Whey MRP Optimum Flavor: Chocolate Please note: Nutritional content may vary between Whey MRP flavors. Serving Size: 1 Packet Servings Per Container: - 20 & 45 % Daily Value* Calories - 290   Calories from Fat - 35   Total Fat - 4g 6% Saturated Fat - 2g 9% Cholesterol - 85mg 28% Sodium - 470mg 20% Potassium - 520mg 15% Total Carbohydrate - 20g 7% Dietary Fiber - 4g 17% Sugars - 4g   Protein - 45g 90% Vitamin A 25% Vitamin C 50% Calcium 60% Iron 35% Vitamin E 25% Thiamin 25% Riboflavin 50% Niacin 25% Vitamin B6 25% Folic Acid 25% Vitamin B12 25% Biotin 25% Pantothenic Acid 25% Phosphorus 35% Iodine 35% Magnesium 35% Zinc 25% Selenium 15% Copper 35% Manganese 50% Chromium 40% Molybdenum 35% Chloride 15% Ingredients: Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Peptides), Maltodextrin, Cocoa, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Natural And Artificial Flavor. Vitamin/Mineral Blend (Dimagnesium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Ascorbic Acid, Ferric Orthophosphate, D-Alpha Tocopheryl Acetate, Boron Proteinate, Maltodextrin, Niacinamide, Zinc Oxide, Manganese Sulfate, D-Calcium Pantothenate, Molybdenum AA Chelate, Selenomethionine, Pyridoxine Hydrochloride, Riboflavin, Beta Carotene, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Brown Rice Syrup Solids, Salt, Sucralose (Splenda&Reg; Brand), Acesulfame Potassium, Aminogen&Reg;, Carbogen&Reg;, Lactase. † Daily Value not established.