Natural Vitamin A & D is derived from fish liver oil, sourced from deep water
Atlantic fish such as halibut and cod which are considered to be the best
natural source of Vitamins A and D.
Vitamin A (as fish liver oil) 10000 IU 200%
Vitamin D (as fish liver oil) 400 IU 100%
Suggested Use: Adults take one (1) softgel daily with food.