One of the most important aspects of muscle recovery after intense exercise is
proper replenishment with micronutrients. "Micronutrients" is an umbrella
term that includes vitamins and trace minerals. Minerals are inorganic nutrients;
that is, nutrients that are not derived from living matter. Trace minerals, such
as vanadium, are minerals that are present in foodstuffs at very low levels, and
the human body requires them for its proper function in minuscule amounts. Vanadium
fits this profile perfectly.
The role of vanadium in human health and disease began in earnest only in the
late 1970s. The interest in vanadium was piqued in early 1980s when research
showed that it regulates sugar levels in the blood. In fact, in some studies,
vanadium was shown to lower sugar levels to well within the normal range.
It is known that disturbances in carbohydrate metabolism are corrected by essential
trace elements. When people eat large amounts of carbohydrates, it can cause
the sugar levels in the blood to increase. The large amounts of sugars are not
cleared efficiently and promptly. That can increase the amounts of sugar, and
may cause insensitivity to insulin. This can, and does, happen with advancing
years as well, when the sugar is not properly and efficiently metabolized, which
can cause a number of health problems. Increased sugar levels in the blood can
chemically change the proteins in the blood so that they can not carry out their
functions. These modified proteins become "hot spots" for free radicals.
Therefore, it is necessary to keep sugar levels within the healthy range. Vanadium
mimics insulin. That is, it controls the sugar levels in the blood.
By regulating the sugar levels, the use of vanadium as a nutritional supplement
not only helps one win the battle of the bulge but also keep adult-onset diabetes
under control. Weight gain and age-related diabetes are quite common in the
aging population. Equally important, vanadium supplementation also helps athletes
to maintain the levels of this essential trace mineral necessary for quick muscle
recovery after high intensity workout.
Ultimate Nutrition's Vanadyl Sulfate is the nutritional supplement manufactured
with an eye on the unique needs of both power athletes and the aging baby boomer
to ensure good health.
FREQUENTLY ASKED QUESTIONS
What Foods Contain Vanadium?
Foods rich in vanadium include shellfish, mushrooms, parsley and black pepper.
Beverages, fats and oils, and fresh fruits contain the least amount of vanadium,
usually up to 5 micrograms per gram weight. A microgram is 1/1000th of a milligram.
What is the Difference Between Vanadium and Vanadyl Sulfate?
Vanadium is the element found in nature. Vanadyl sulfate, on the other hand,
is a "salt" of vanadium, which is physiologically the more relevant
form. In addition, the "salt" is much better absorbed than elemental
vanadium.
What is the Daily Dosage of Vanadium?
The daily dose requirement may vary from individual to individual depending
upon the extent to which vanadium must be replenished in the body for optimal
health. On the average, for a normal individual of average size and in reasonably
good health, the maximum daily dose should not exceed 10 mg at most. In cases
of clinical deficiency, the advice of a healthcare provider should be sought.
What Are the Side Effects of Vanadium Supplementation?
In large amounts, vanadium can be toxic. For an individual of average size and
weight, a daily dose not exceeding 10 mg should be safe. In case of any complicating
factors or doubt, the primary care physician should be consulted. Among the
mild side effects are diarrhea and loss of appetite. If these sign should appear
with the minimum dosage, competent clinical care should be sought as soon as
possible.
Research shows that Vanadyl Sulfate supports increased protein synthesis in
the body. Bodybuilders and other athletes may notice boosts in strength, muscle
hardness and energy. Get a better pump and larger muscles by adding Vanadyl
Sulfate to a well balanced diet.
Athletes have long used Vanadyl Sulfate to increase their performance. It is
believed to play a role in regulating the body’s blood sugar levels, similar
to insulin. Studies show that Vanadyl Sulfate mainly helps the muscle cells
uptake glucose (instead of fat cells (adipocytes) uptaking glucose).
Basically, by mimicking the actions of insulin, Vanadyl Sulfate forces more
proteins, amino acids, and carbohydrates directly into muscles. Vanadyl Sulfate
is an awesome, popular supplement that seems to work for building better muscles.
Supplement Facts:
Serving Size: 1 Tablet
Servings Per Container: 150
Amount Per Serving:
Vanadyl Sulfate: 10mg
Other Ingredients:
Lactose, cellulose, magnesium stearate and silica.
Directions:
As a dietary supplement, take one tablet daily with a meal or as recommended
by a health care professional.
