Udo's Choice Oil Blend is a unique blend of oils and nutritional co-factors that meet all of the esential fatty acid needs of your body. Formulated by author and nutritional authority, Udo Erasmus, Ph. D. and made by combining certified organic flax, sesame, sunflower oil and other unrefined oils, lecithin (GMO-free) and tocotrienol.
Flax oil, sunflower oil, sesame oil, fiber blend, coconut oil, evening primrose oil, rice germ and bran oil, soy lecithin, oat germ and bran oil, tocotrienols.
The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle gently before each use. Take 1 tablespoon two times daily with meals.
Serving Size (tbsp) 1
Servings Per 33
Calories 125
Fat Calories 125
Total Fat (g) 14
Sat. Fat (g) 1.5
Trans Fat (G) 0
Polyunsaturated Fat (mg) 10
Monounsaturated Fat (mg) 3
Omega-3 fatty acids (g) 6
Omega-6 fatty acids (g) 3
Omega-9 fatty acids (g) 3