Pre-Load Creatine Complex, 4 lb

Glutamine * Taurine * Arginine * Electrolytes

Optimum Nutrition’s Pre-Load Creatine Complex combines premium Creapure™ brand Creatine Monohydrate with high glycemic carbohydrates, key amino acids, electrolytes, and the patented carbohydrate-specific digestive enzyme system Carbogen® to provide an unparalleled creatine delivery system.

Each Serving Supplies:

• 6 grams of Creapure™ brand Creatine Monohydrate.
• 34 grams of carbohydrates - nearly all of which are from high-glycemic dextrose.
• 500 combined milligrams of L-Arginine and L-Glycine - two amino acids involved in the regeneration of Creatine Phosphate.
• L-Glutamine and Taurine (1 gram of each) for cellular hydration.
• 200 milligrams of Carbogen®.
• 4 essential electrolytes: Magnesium, Potassium, Sodium, and Phosphorus.

Pre-Load Creatine Complex is produced and packaged in Optimum Nutrition's state-of-the-art manufacturing facility.

Recommended Use: Mix 1 scoop (47g) with 8oz. of cold water or juice. For loading, drink 4-5 servings daily for five days. For maintenance, drink 1-2 servings daily, or use as recommended by a physician or licensed nutritionist.

Use Pre-Load Creatine Complex before workouts to help elevate energy levels. When combined with high quality protein supplements such as Optimum Nutrition's Pro Complex™ and 100% Whey Protein, Pre-Load Creatine Complex is also an excellent post-workout recovery beverage.

Pre-Load Creatine Complex by Optimum Serving Size - 1 Scoop (47g) Servings Per Container - 38 % Daily Value* Calories - 140 Total Carbohydrate - 24g 11%* Sugars - 33g 11%* Vitamin A - 1475IU 30%* Vitamin C - 2.5mg 4%* Phosphorus - 140mg 14%* Magnesium - 34mg 9%* Sodium - 50mg 2%* Potassium - 85mg 2%* Creatine Monohydrate - 6g † L-Glutamine - 1g † Taurine - 1g † L-Isoleucine - 500mg † L-Valine - 500mg † L-Arginine - 250mg † L-Glycine - 250mg † Carbogen™ - 200mg † Ingredients: Dextrose, Magnesium Phosphage, Sodium Phosphate, Natural Flavor, Beta Carotene, Potssium Phosphate, Citric Acid. * Percent Daily Values are based on a 2,000 calorie diet. † Daily Value not established.