NO2 Platinum, 300 Caps

Days 1-3 - The first benefit of NO2 Platinum you'll experience is the new Perpetual Pump. They usually start appearing around day two or three. After you start lifting, the Pumps comes on fast and last a long time. Your muscles will also feel "extra hard." You may also notice greater mental focus here. NOTE: Some bodybuilders report an "empty pit" feeling in their stomach. This is your body "searching for nutrients" as the NO2 starts to kick in. Your body is actively seeking help to start building new muscle. Here's a tip: Eat "clean" here. No junk food or greasy fast food. Try keeping your nutrient ration to 50% carbs, 30% protein, 20% fats (the good kind).

Days 4-7 - Somewhere between days 4 and 7 is when you should really start feeling the Perpetual Pump kick into overdrive. It may start out as a feeling of your muscles being more "taut" but it will quickly progress to noticeably larger pumps. During these days you may feel that your workouts progress easier. This is just the beginning of the increased muscular endurance you'll get over the next 14 days. NOTE: Over the first several days after starting NO2 Platinum, you may notice a slight decrease in body weight. This loss in weight is most likely body fat. People report that their pants fit looser by day 10. (Women, taking lower doses and doing moderate training, often report big improvements in their shape and tone in the same time frame.) A few days later, however, hard-training athletes should notice increases in lean body mass. And remember, with NO2, the lean mass you put on is in the form of bona-fide fiber.

Days 8-12 - Here's when the increase in your muscular endurance really kicks in. Some bodybuilders report they can now add an entire set to their training routine. Your fast-twitch muscle fibers now become more responsive, and you start experiencing increases in both muscle velocity, strength, and maximum power. In addition, around this time, you'll probably stop feeling burnt-out after those high-intensity workouts. In fact, you'll start noticing NO2 Platinum's flash recoveries, that's where you recover from your workout in minutes, not hours or days. Users of new NO2 Platinum report feeling "sore no more!".

You may also experience a decreased training heart rate (yes, that's a good thing).

Endurance athletes have reported that while on NO2 (and working at identical exertion), their heart rate goes down 7 to 15 beats per minute, on average.

Days 13-17 - Here's where the "Double-Density" muscularity kicks in. Your muscle cells are now denser with both protein filaments and glycogen. Your pumps become rock hard - and noticeably bigger! You'll most likely start to notice gains in new muscle mass. Your strength takes a sharp turn upward, and you'll probably have to increase the weights you're using. Here too, many bodybuilders report a sense of well being. You may also finish your workouts in less time. Around this time, your recoveries may start happening even before you leave the gym. Soreness is something other people complain about - not And you'll most likely feel less sore the day after your workouts because your recoveries are full, complete, and fast. NOTE: A number of NO2 Platinum users have reported that simply carrying a couple of bags of groceries up a flight of stairs pumped them up!) Right around this time a very interesting phenomenon starts happening to many bodybuilders. The desire to workout increases. I've heard it described as an "antsy" feeling, as they wait for their next workout day. It's like an "itch" that only exercise can scratch. This is something, although odd, we keep hearing over and over. Don't be surprised if this happens to you too!

KEEP IN MIND: You could continue feeling hungrier than usual. Because of the increase in training performance, your body may "think" it needs more calories. But if your daily caloric intake is already well established - don't add one additional calorie. And relax, that feeling should soon pass as your body adapts.

Days 18-21 - By day 21 you're in full swing. You may have already gained lean body mass of somewhere between 2.50 - 5.00% of your original body weight. Why the variation? Newcomers to bodybuilding will add lean mass much faster than guys who've been training for years. But either way, I believe the numbers are very impressive.

Days 22 and Forward - Here's the best part. Soon, you're going to find out why these first 21 days have given you more than just impressive gains. You'll understand how in these first three weeks you've actually created a "high-momentum" machine to keep your gains steamrolling forward. Starting from day 22 onward.

Suggested Use: Less than 120 pounds - Take two caplets 30 minutes before breakfast and two caplets 30 minutes before lunch (2 + 2). Keep in mind, there is no loading phase with NO2 so continue with 2 + 2.

Between 160 and 200 pounds - Take four caplets 30 minutes before breakfast and four caplets 30 minutes before lunch (4 + 4). Keep in mind, there is no loading phase with NO2 so continue with the 4 + 4.

Notes: You don't always have to take NO2 Platinum before a meal, just so long as you take it on an empty stomach.

You do not have to cycle off NO2.