For Power & Strength Athletes
Creatine plays an important role in the transfer of energy. In the muscle,
it is used to fuel the process of contraction. It is converted to phosphocreatine
which is important for short energy bursts such as sprinting and weightlifting.
Depletion of phosphocreatine can result in muscular fatigue and fading muscle
power.
Each capsule provides 1200 mg of creatine monohydrate.
Directions: As a dietary supplement, take three to six capsules daily.