We all know that calcium is vital for strong bones. But, it can reach your bones only when sufficient magnesium is also present. When calcium does not reach the bones, it can form arterial plaque, bone spurs, kidney stones, etc.
While the dairy industry and modern medicine tell Americans they need 1500 mg. of supplemental calcium per day, studies tell a different tale. Research reveals, however, that the world's strongest bones are built on less than 200 mg. of calcium per day, and that cultures with the highest calcium consumption also have the world's highest rates of osteoporosis.
This does not occur, of course, only because we're getting too much calcium, but because we're not getting enough magnesium. Every culture with low rates of osteoporosis gets from 200 to 600 mg. of calcium per day, but also gets at least 500 mg. of magnesium. Americans get less than 200 mg. of daily magnesium.
Ionic magnesium 300 mg, Ionic Calcium 250 mg, Ionic Zinc 2 mg, Ionic Manganese 1 mg, Ionic Copper250 mcg, Vitamin C(ascorbic acid) 250 mg, Vitamin A(natural beta carotene) 250 IU, Vitamin B6(pyridoxine HCL) 1 mg, Vitamin B12(cyanocobalamin) 30 mcg, Vitamin D(ergocalciferol) 100 IU, Folic acid 50 mcg, Ionic Potassium 100 mg, Ionic Boron 500 mcg, Silica(bamboo leaf) 60 mg.
One or two scoops (or rounded teaspons) daily, each in six ounces of warm water. If desired, warm mixture can be refrigerated and used later.
Keep tightly sealed at room temperature.Please keep all supplements out of children&apos:s reach.