Vegetarian
Inositol is the common name of myoinositol, the only form of inositol utilized by the body as a nutrient.
Inositol is involved in the glucuronic acid and pentose phosphate pathways that are responsible for products such as glucose, glucuronolactone and water.
A common biologically active form of inositol is phoshatidylinositol, a phosphatide found in cell membranes. Food sources of inositol are found in plants, as phytic acid, and meats.
Suggested Use:Take 1/4 teaspoon powder, preferably dissolved in fluid, preferably with meal, or as directed by your qualified health consultant.
If you have bipolar disorder you should not take inositol unless under a doctor's supervision.