For a general essential fatty acid supplement, flaxseed oil may be the best
choice for most people. Optimum Nutrition's Flaxseed Oil Softgels are produced
from oils that have been carefully extracted without the use of hexane or added
heat. This cold extraction process helps to preserve the delicate chemical
structure of Omega-3, Omega-6 and Omega-9 fatty acids that are so naturally rich
in Flax seeds.
Suggested Use: As a dietary supplement take 1-3 softgels daily.