Bones & Muscles
Nature's Way Magnesium is an advanced chelate form which
enhances absorption of magnesium by providing excellent solubility.
Calcium and Magnesium are essential for proper bone, teeth and
muscle development. Both minerals are involved in more than 300
enzymatic reactions which produce energy. Calcium and
Magnesium are also necessary for muscle function, providing the
mechanism for muscle contraction and relaxation including the
heart muscle. Vitamin D helps the body to regulate the transport of
calcium from the digestive system through the bloodstream to bone,
and assists in the retention of calcium and phosphorous.
Ingredients per 3 capsule serving:
Vitamin D 200 IU, Calcium 500mg, Magnesium 250mg, and Sodium 5mg.
Recommended Daily Dosage: Take three capsules twice daily with meals or water.