Brewer's Yeast is an excellent source of protein and several B-vitamins.
It is produced by cultivation of Saccharomyces cerevisiae on malted barley
in the production of beer.
Suggested Use:
Take 2 tablespoons daily mixed in milk, cereal or vegetable juice.
Also add to cooking and bakery recipes to boost nutritional content.
Nutrition Info
Serving Size: 2 Tbsp
Servings per container: 28
Amount Per Serving % Daily Value
Calories 60
Calories from Fat 5
Total Fat 0.5 g <1%
Sodium 60 mg 4%
Potassium 220 mg 2%
Total Carbohydrate 5 g 2%
Dietary Fiber 4 g 16%
Protein 8 g
Calcium 4%
Thiamine (B1) 60%
Niacin (B3) 25%
Folic Acid 35%
Pantothenic Acid 4%
Iron 8%
Riboflavin (B2) 25%
Pyridoxine (B6) 20%
B12 50%
Magnesium 8%
Zinc 8%
* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.