Regular, weight-bearing exercise and a healthy diet with adequate calcium, including from BONE-UP™ helps teen and young adult women build bone mass and maintain bone health and may reduce their risk of osteoporosis later in life. Daily calcium intake above 2,000 mg is not likely to provide additional benefit. Adequate calcium intake is also linked to reduced osteoporosis by slowing bone loss in older men and women. (HEALTH CLAIM)Also, BONE-UP™ is formulated with MK-7 (an advanced form of Vitamin K2), Methylcobalamin (Methyl B12), and Glucosamine.
Microcrystalline Hydroxyapatite (MCHA) 4762 mg
Calcium (from MCHA) 1000 mg
Phosphorus (from MCHA ) 510 mg
Protein (from MCHA) 1514 mg
Magnesium (from Oxide) 600 mg
Zinc (as Monomethionine) 10 mg
Manganese (from Citrate) 5 mg
Copper (from Citrate) 1 mg
Boron (as sodium borate) 3 mg
Vitamin C (Ascorbic Acid) 200 mg 333%
Vitamin D3 (Cholecalciferol) 400 IU 100%
Vitamin B1 (Thiamin HCI) 5 mg 333%
Vitamin K1 (Phylloquinone) 100 mcg 125%
Glucosamine HCI 300 mg
Other Ingredients: Magnesium stearate and silicon dioxide. Mineral amounts are elemental. Capsule consists of gelatin.Contains NO common allergen.
Take 1 to 6 capsules per day with meals, preferably dividing the number of capsules equally with each meal to facilitate maximum absorption, or as directed by your qualified health consultant. Do not use if allergic to shellfish.