The Abdominal Exercise Wheel can help you achieve rock hard six pack
abs! Conveniently portable and easy to use at home or in the gym, this
Abdominal Exercise Wheel works not only the abdominal muscles, but also the
entire upper body as you contract and stretch the muscles in your back,
shoulders, chest, and arms, too. The double wheel base aids with superior
balance during your reps and the handgrips are designed for maximum grip. This
lightweight Abdominal Exercise Wheel is also perfect for traveling and
exercise on the go.
To start out, just lean forward on your knees and slowly roll forward and
backward. Your abdominals will be burning in no time, and eventually, you may
even work up to standing full body reps!